Sports Fans
Martina and Matt Begley with Noah, 11, Emma, 10, Lia, 8 and Ben, 6
A Typical Day Out
We get the bikes out of the basement, put our helmets on and head into the woods. Dad first, then the older kids, who like doing little jumps now and then, and prefer the narrow paths. We decide how long the trip will be on the spur of the moment, depending on the weather and how much time we have. And anyone who feels like it can do another loop.
Martina’s Tip
Eat before you go – that way, everyone has enough energy and all you need is a snack bar to nibble on.